LIVING THE R=6+1 LIFE
STUDY GUIDE
In this series, created by Altar as a follow up to your retreat, we will focus even more indepth on RHYTHM and why this may be one of the most important themes impacting your life daily and weekly–whether for good and health or for pain and frustration.
Add up these days and weeks and you have created the story of your life.
Continue to unpack the power of rhythm in your life.
Are you ready to solve for R?
01
VISION TO REALITY
Begin here with Part 1 of our Study Guide: From Vision to Reality continuing the good work you began on retreat. STUDY GUIDE
02
CEASE
Rarely do we receive the message to stop doing, but healthy Rhythm requires ceasing. STUDY GUIDE
03
REMEMBER
One of the most important 'R' words is Remember. Take time for Reflection in your daily and weekly Rhythms.
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04
HABITS OF DELIGHT
Cease from the 6 to open ourselves to something life-giving and amazing. Discover your Habits of Delight!
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05
REST
Experience true rest–for your body, your mind and ulitmately, your soul. When was the last time you really rested?
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06
UNDERSTANDING WORK
We have allowed work to become a 24/7 endeavor, but that is not a life well-lived. Learn to commit to good work & then step away.
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07
RHYTHM OF RELATIONSHIPS
We are not meant to journey life alone. And while you may never feel "alone," are you investing in significant relationships for the sake of your soul?
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R=6+1
AS A WAY OF LIFE
You now have the knowledge and tools to live into a R=6+1 life. How will you commit to this Rhythm of Life? Can you afford not to?! STUDY GUIDE
