Recommended Reading

Here is a list of some R= 6+1 and Sabbath resources recommended by the Altar staff:

24 6

24/6: A Prescription for a Healthier, Happier Life
By: Matthew Sleeth, MD

Garden

Garden City: Work, Rest, & the Art of Being Human
By: John Mark Comer

Embracing

Embracing Rhythms of Work and Rest
By: Ruth Haley Barton

Sabbath

The Sabbath
By: Abraham Joshua Heschel

Tim Keller

Every Good Endeavor: Connecting Your Work with God's Work
By: Timothy Keller